healthy living

Stories

How I Lost 60 Kilos in 9 Months By Replacing Rice With Ragi & Bajra

Roshini Muthukumar

Should You Replace Table Salt With Pink or Black Salt? Nutritionists Clarify

Roshini Muthukumar

‘3 Years Ago, We Would Struggle to Run 500 Metres. Now We Win 50 Km Marathons’

Roshini Muthukumar

Weight Loss

‘Feel Like A New Person’: IPS Officer Shares How He Lost 50 Kgs Despite Hypertension

Vidya Raja

Chennai Docs Launch Cloud Kitchen Serving Keto-Paleo Meals, Help 150 Lose Weight

Roshini Muthukumar

Losing a Friend to Cancer at 21, Woman Starts Natural, Vegan Skin Care Brand

Divya Sethu

Given a Few Years to Live at 26, Here’s How I Lost 35 Kgs in Just 1.5 Years

Vidya Raja

Jammu girl makes ayurvedic snacks

Jammu Girl Makes Ayurvedic Snacks For Ailing Father, Now Earns Rs 1 Crore From Them

Roshini Muthukumar

We Left Our City Life & Moved To The Mountains. It’s Definitely not all Rosy

Gopi Karelia

INFS Offers Free Course on Nutrition & Fitness, Participants to Get Certificates

Urshita Pandit

I Survived Marital Rape & Severe Depression. Today, I Am a National Champion

Divya Sethu

You’ve Been Kept In The Dark! Are Toxic Cleaners Destroying Your Health?

The Better Home Team

Kerala Man Completes 12 KM in One Hour on Penny-Farthing, Wins World Record

Roshini Muthukumar

Eat Right to Sleep Right: Experts Discuss 5 Food Habits to Improve Your Sleep

Ananya Barua

Kerala Man’s New Jackfruit Flour Helps Control Diabetes, Bags National Award

Gopi Karelia

8 Expert Tips to Help You Sleep Better at Night

Ananya Barua

For 50 Years, This ‘5-Rupee Doctor’ Was a Beloved Messiah For the Poor

Ananya Barua

Bengaluru Chef Delivers Affordable ‘Live’ Microgreens At Your Doorstep, Helps You Grow Them

Roshini Muthukumar

Should You Avoid Curd When it Rains? An Expert Fact Checks Monsoon Health Myths

Vidya Raja

Are Long Online Classes Straining Your Kid’s Eyes? Doctor Shares What You Can Do

Vidya Raja

How I Lost 33 Kilos in 10 Months Without a Gym or Strict Diets

Roshini Muthukumar

girl exercising wearing mask

Is it Safe to Workout With My Mask On? Experts Help You Understand

Roshini Muthukumar

This Chennai Woman Makes Her Own Cleaners Using Microbes. Here’s How You Can Too

Hema Vijay

How to Plan Healthy Meals for Kids? Expert Answers all Questions for New Parents

Pooja Marshall

Sign in to get free benefits

Get positive news daily on email
Join our community of positive ambassadors
Become a part of the positive movement