5 Overlooked Winter Ingredients To Bring Back Into Your Home Kitchen

The winter chill isnt likely to go away anytime soon. But as the season takes its course, why not make the most of it?

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Here are some forgotten grandmother-approved ingredients to include in your food this winter!

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The pale, brownish-coloured edible gum is a strengthening additive to have in winter foods, such as halwas and laddoos.

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Being a rich source of calcium, it works to improve bone and teeth health. Its role as a natural laxative also means it contributes to a healthy digestive system.

Also known as spring garlic, this is pulled out from the ground before it starts forming cloves.

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The season for spicy chutneys is incomplete without this ingredient, which helps the body fight against colds, coughs, and flu.

Packed with an antioxidant called allicin, green garlic also promotes cell regeneration.

Have you tasted a turnip pickle? If not, why not try it this winter? Shalgam is a wonderful ingredient for aachar.

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It also contains lutein, which helps promote eye health. It is packed with copper, manganese, carotenoids and photochemical compounds that help overall health.

Horse gram is a versatile ingredient that works wonders in curries, vegetables and even winter drinks.

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It is said that this dal is good for kidney health. Its low glycemic index also makes it a great snacking option for diabetic patients.

With a great balance of calcium and phosphorous, khas khas (poppy seeds) are good for healthy bones.

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Due to its magnesium content, which decreases the stress hormone cortisol, these seeds are said to help one sleep better.

The winter chill isnt likely to go away anytime soon. But as the season takes its course, why not make the most of it?

Here are some forgotten grandmother-approved ingredients to include in your food this winter!

The pale, brownish-coloured edible gum is a strengthening additive to have in winter foods, such as halwas and laddoos.

1. Gond

Also known as spring garlic, this is pulled out from the ground before it starts forming cloves.

2. Green Garlic

Have you tasted a turnip pickle? If not, why not try it this winter? Shalgam is a wonderful ingredient for aachar.

3. Shalgam

Horse gram is a versatile ingredient that works wonders in curries, vegetables and even winter drinks.

4. Kulthi dal

With a great balance of calcium and phosphorous, khas khas (poppy seeds) are good for healthy bones.

5. Khas Khas

The winter chill isnt likely to go away anytime soon. But as the season takes its course, why not make the most of it?

Here are some forgotten grandmother-approved ingredients to include in your food this winter!

The pale, brownish-coloured edible gum is a strengthening additive to have in winter foods, such as halwas and laddoos.

1. Gond

Also known as spring garlic, this is pulled out from the ground before it starts forming cloves.

2. Green Garlic

Have you tasted a turnip pickle? If not, why not try it this winter? Shalgam is a wonderful ingredient for aachar.

3. Shalgam

Horse gram is a versatile ingredient that works wonders in curries, vegetables and even winter drinks.

4. Kulthi dal

With a great balance of calcium and phosphorous, khas khas (poppy seeds) are good for healthy bones.

5. Khas Khas

The winter chill isnt likely to go away anytime soon. But as the season takes its course, why not make the most of it?