oats

This Diwali, try these simple recipes for homemade diwali sweets that are as healthy as they are delicious.

Higher levels of bad cholesterol can lead to heart disease and increase the risk of strokes. But here's how you can steer clear, by keeping these five tips in mind.

A homemaker turned woman entrepreneur from Mumbai, Gouri Gupta is the brain behind the brand Gouri's Goodies that's become popular for offer diabetic-friendly snacks and healthy energy bars.

PepsiCo India is marking the Whole Grain Sampling Day by launching a unique initiative 'Bowl Of Hope' with United Way Delhi to create awareness about whole grains and provide over 50,000 nutritious whole grain bowls to underserved communities.

In a bid to provide nutritious, delicious and affordable snacks, Hungry Foal was launched in 2016 and now sells every thing from Oats snacks to Whey energy bars.

From starving yourself all day to popping supplement pills, here are 5 fads that will do more harm than good

Who says a mason jar is fit only for cafes? You can fit your whole lunch in one and carry it in style!

One hint: They're not that exotic or modern. In fact, they are used in a very popular North Indian sweet dish!

Who says granola can never be as tasty as ice-cream? Here we have three simple recipes for you to make ice-cream, ice-cream pie & smoothies to power up your dessert

With the goodness of honey and the wholesomeness of oats, pumpkin seeds and nuts, you can make this baked granola once and you are set for days!