menstrual cramps

Ahmedabad-based Jahnvi Trivedi spent 15 years paying visits to doctors to identify the cause of her chronic and crippling period pain. She was eventually diagnosed with endometriosis, which affects 176 million women across the world.

"Despite our gender, our bodies are not the same and so our experiences with periods are also not always the same"

If you're forever afflicted by period pain and menstrual cramps, these simple remedies will bring you truckloads of relief!

The first few months will be confusing for her and it is upon you to ensure your daughter is introduced to periods with facts, not rumours.