Food Science and more positive news - The Better India

Before Filter Coffee, This Ancient, Nutritious Beverage Was Tamil Nadu’s Fav Drink

07 Aug 2022 6 Min Read

Benefits of fermented rice water kanji

Digestion to Diabetes: This Unique Pepper is a Superfood You Need in Your Diet

03 Aug 2022 4 Min Read

long pepper or pippali

This Natural Sweetener Helps in Weight Loss: Grow Stevia At Home

3 Min Read

How to grow stevia at home

Have Anaemia or Want to Boost Immunity? Don’t Throw Jackfruit Seeds, Says Science

28 Jun 2022 3 Min Read

Health benefits of jackfruit seeds

Loaded with Vitamins, Mango Leaves are Full of Benefits; Here’s How to Consume Them

06 Jun 2022 4 Min Read

Loaded with Vitamins, Mango Leaves are Full of Benefits; Here’s How to Consume Them

Watch: This Traditional Superfood Aids Weight Loss & Cools Your Body Naturally

29 May 2022 1 Min Read

Watch: This Traditional Superfood Aids Weight Loss & Cools Your Body Naturally

Science Says Rhododendron Helps Manage Diabetes & Asthma; 3 Recipes With the Flower

19 May 2022 6 Min Read

juice made with rhodendron flowers or buransh found in uttarakhand

The ‘OG Protein Powder’: If You’re Bored of Dal, Try This Traditional Metkut Mix

05 May 2022 3 Min Read

The ‘OG Protein Powder’: If You’re Bored of Dal, Try This Traditional Metkut Mix

Science Behind Why Grandma Was Right in Soaking Mangoes Before Eating

01 May 2022 3 Min Read

Mangoes soaked in water

Summer Health Booster: How To Make Imli Candy At Home In A Few Easy Steps

28 Mar 2022 2 Min Read

Summer Health Booster: How To Make Imli Candy At Home In A Few Easy Steps

Jamun Seed Powder To Manage Diabetes: Here’s How to Make It At Home

16 Mar 2022 4 Min Read

Jamun (Image credit: Shutterstock)

Science Says You Should Be Drinking Ajwain Water Every Day; Easy Recipe Inside

09 Mar 2022 3 Min Read

Science Says You Should Be Drinking Ajwain Water Every Day; Easy Recipe Inside

Science Says This Millet Protects Your Heart: 3 Easy Recipes To Try Inside

04 Mar 2022 4 Min Read

Science Says This Millet Protects Your Heart: 3 Easy Recipes To Try Inside

Nutritionist’s Tweak to Traditional Buttermilk Reduces Weight & Cholesterol

21 Feb 2022 3 Min Read

Copy: Love your Nani’s masala buttermilk? Turns out it is better for more than just cooling off after a spicy meal!

Trying To Lose Weight? Here’s What Science Says About Including Imli In Your Diet

12 Feb 2022 3 Min Read

Tamarind

Improved Digestion to Preventing Asthma: 8 Benefits of Eating Cardamom

07 Jan 2022 4 Min Read

Improved Digestion to Preventing Asthma: 8 Benefits of Eating Cardamom

Isabgol More Than a Remedy for Constipation; It Helps With Diabetes & High Cholesterol

25 Dec 2021 6 Min Read

diabetes cure heart disease constipation sugar

India’s Love for Eating Peanut-Jaggery in Winter Is Super Healthy. Here’s Why

23 Dec 2021 3 Min Read

Made on Chhath, This Traditional Bihari Cookie Is The Perfect Mid-Day Snack

10 Nov 2021 4 Min Read

Science Says Traditional Til Ke Laddoos Helps You Lose Weight & Lowers Cholesterol

02 Nov 2021 4 Min Read

til ke laddoo good for health

This Traditional Winter Drink Can Help You Control High BP, Anemia & Diabetes

30 Oct 2021 3 Min Read

Dadi’s Homemade Pickle Is Better For Your Gut Than Artificial Probiotics. Here’s Why

19 Oct 2021 4 Min Read

Did You Know Your Grandma’s Rasam Can Help You Lose Weight? Here’s What Science Says

09 Oct 2021 3 Min Read

Science Says This Traditional Indian Souring Agent Can Help You Lose Those Extra Kilos

29 Sep 2021 3 Min Read

X

X