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Heart attacks among young Indians are increasing due to lifestyle habits, smoking, diabetes, and genetic factors. Cardiologist Dr Sudhakar Rao explains the risks, symptoms, and prevention strategies.

Prerona Mishra from Lucknow recalls her weight loss journey of losing over 20 kilos, and how she built her stamina for her daughter, without having to engage in drastic diet changes.

Struggling with diabetes and thyroid issues despite working out, Mumbai’s Sneha Vachhney decided to turn things around when her blood sugar shot up to dangerous levels of over 500. Here's how she lost 25 kgs and brought her vitals under control.

Delhi-based Vinay Gupta shares what it feels like to have a ‘silent heart attack’ and Dr Udgeath Dhir sheds light on the symptoms to watch out for.

India is estimated to be home to about 97,700 children with juvenile diabetes — a disease that can be traumatic to parents and children. Here's how Delhi's Megha Sood dealt with it.

A major blockage in one of the main arteries resulted in 33-year-old Ram having a heart attack. Are you taking adequate care of yourself?

With even classes going digital now, all the extra screen time can trigger eye-strain, redness and even blurry vision.

“The basic idea behind developing the AI-based ZIOPAR tool is to educate and empower cancer patients and their families about treatment options available for cancer and asking the right questions to their oncologist.”

Founder and Coach at The Quad, Chennai helps us stay fit during this lockdown period with some home workouts.

The quality of the bones can be improved upon by dietary intake, exercise, and even certain medicines and supplements. “So start now, no matter what your age.”